Adult Striking

  • Adult Striking Self-Defense Program in Fairfax, VA close to Old Town Fairfax, Chantilly, Vienna, Fairfax, Great Falls, Providence Elementary School, Daniels Run Elementary School, Laurel Ridge Elementary School, Mosaic Elementary School, and the Mosaic District

This program is ideal for adults that want to learn how to learn self-defense and get a great workout at the same time. Curriculum is based on foundations of Taekwondo, Karate, and self-defense elements of Jiu Jitsu. Targeted to those that prefer standing martial arts to working on the ground and grappling. The focus of this program is learning how to avoid a fight, how to strike, kicks, and self-defense movements that help students to submit their opponent with and without striking, avoid going to the ground, and learn what to do get back on their feet if they are taken down.

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