Kickboxing

  • Kickboxing in Fairfax, VA close to Old Town Fairfax, Chantilly, Vienna, Fairfax, Great Falls, Providence Elementary School, Daniels Run Elementary School, Laurel Ridge Elementary School, Mosaic Elementary School, and the Mosaic District

Looking for a workout? Learn the basic punches, kicks, knees, and elbows while you hit the heavy bag. These classes are 45 minutes long and incorporate HITT and body weight based exercises + light strength training movements.

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