What Our Gym Offers

 

Little Dragons

The program fosters strong character development for your children by focusing on respect, self-control, courage, and perseverance. This program introduces foundational movements to transition into the Martial Arts or Jiu Jitsu kids programs. Ages 3-6.

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Kids Martial Arts

This program is geared towards those interested in Karate and Taekwondo, while incorporating the self-defense aspects from Jiu Jitsu. Focus is on positive mental attitude, high goal setting, and confidence. Make your kids bullyproof!

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Kids Gracie Jiu Jitsu

This program is ideal for parents and children alike to learn Brazilian Jiu Jitsu. Friendly, safe, and fun. Learn the gentle art and how to protect yourself from an opponent that is stronger than you.

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Adult Gracie Jiu Jitsu

This program is for adults that want to learn Brazilian Jiu Jitsu. Learn the gentle art and how to protect your self from an opponent bigger than you. Self-defense focused Jiu Jitsu. Friendly, safe, and fun.

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Adult Striking

This program is geared towards adults interested in standing martial arts like Karate, Taekwondo, and Muay Thai. Learn how to avoid the fight going to the ground, and what to do to get back on your feet if you end up there.

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Kickboxing

Looking for a workout? Cardio based kickboxing that will be sure to get your heart rate up. Learn how to kick and punch properly while hitting our heavy bags, increasing the intensity of your workout. HIIT and weights incorporated.

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After-School Academy + Camps

After-School Academy offers pick-up from Daniel’s Run, Mosby Woods, and Providence Elementary schools with daily martial arts classes, study breaks, and character development. 2-5 day options available. Student teacher workday camps, Spring, Summer, and Winter break camps available.

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